The aim of this series of workshop is to provide high quality creative workshops for non-artists and people in highly stressful work environments and jobs that involves a lot of technology.
Our service targets stressful people in MNC and SME as well as financial and tech companies. This workshop series are excellent for people who need to interrupt their work day with some Rest and Rejuvenation using creative tools and techniques outside of their expertise and specialities.
We specialise in drawing, watercolour and ink painting workshops, with emphasis on the Growth Mindset, self-awareness and mindfulness. Our creative workshops can be customise to fit any group needing art-based creative intervention from just one workshop a month to a weekly intervention for lasting benefit.
Our signature workshop is Flow painting, which is a workshop using ancient techniques derived from Chinese and Japanese ink brush painting, and the techniques of mindful breathing with the use of a special paper that retains lines temporarily and can be reused repeatedly during the hour workshop. This is the workshop we like everyone to try their hands on, and experience the rejuvenating benefit.
These workshops can be customised to your group/company preference from a one-off 60 minutes Rest and Rejuvenation workshop to a 3-day long Emersion Creative and Cultural Retreat. Email for more details and an appointment
What People Say about the Workshops:
"I really enjoyed the workshop and a great technique that I can do in my own time, I really like the teaching style and the exercises. " Clara, Barcelona, September 2019
"It has been a great experience, the workshop can be repeated on a regular basis, and then for us to do it by ourselves at home. Thank you so much for letting me discover this amazing workshop, what an amazing tool and blend of knowledge" - Miriam Bertolini, Barcelona, September 2019
" I like the mix of meditation and watercolors. I really enjoyed the upside down painting - you have to concentrate while letting go of all your preconceptions of what you know about the face, for meditation I think it is really good " - Isabella Chen, Barcelona, October 2019
" Loved the workshop, especially starting with the meditation and getting into the present moment. Also very calming with the 'meditation painting' - the stripes back and forth with the breathing. I liked that we can bring the Eco pad home, and loved the space. - Vibeke Foss, Barcelona, September 2019
" I like the time to focus, trying new materials and the small group (between 4-8 people) is perfect, and I like the music. " - Mireia, Barcelona, September 2019
" The workshop is perfect, I really enjoyed both the meditation and the drawing, and the duration was also good. Thanks again, it was a great experience" - Ciro, Barcelona, September 2019